Miles Health

memes that cured my anxiety and depression

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How to Help Someone with Depression – What Actually Helped Me!

Depression is hard enough on the person suffering but also puts those who love them in a state of worry and suffering too. When helping someone with depression, there are a lot of things that don’t help than things that do. In this video I outline a very simple concept from my own experience I […]

10 Ways Anime, KPOP, or Fan Fiction helps with Depression

Just like you, the folks at Psych2Go love to unwind and relax by watching some nostalgic anime, reading our favorite Manga, or by listening to the latest hits by BTS (Whereโ€™s my Army at?). But a few weeks ago, a possibility suddenly occurred to usโ€ฆ What if these things actually helped with depression? Judging from […]

How to Help a Depressed Friend or Partner

Do you have a partner who struggles with depression? Does your partner currently see help? If not, you might be the one taking care of them. And that can be very hard.. especially when you have not had experiences. Psych2Go decided to put together a list of things to keep in mind when being with […]

Yoga for Stress, Depression & Anxiety | Swami Ramdev

#Yoga #Stress #Depression #Anxiety Visit us on Website: YouTube :…………………… Facebook:…… Follow us on Twitter: Tweets by yogrishiramdev Tweets by bst_official Instagram:… Category Nonprofits & Activism License Creative Commons Attribution license (reuse allowed)

10 Easy Self Care Tips for Depression

Are you currently looking for some easy self-care strategies or cure for your depression? Journaling, meditation, going for long walks, physical activities, gardening, reading, bibliotherapy, yoga, massage therapy can be some easy and effective ways to help cure depression. We’re also partnered with BetterHelp, where you could get online counseling at an affordable rate. You […]