Food Health


9 Healthy Foods for Ulcerative Colitis

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Best Food for Periodontal Disease and Gingivitis

What would happen if you stopped brushing your teeth but ate healthier? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and Sign up at It should come as no surprise that a healthy foods can benefit all parts of the body, […]

Ingredients for a Healthy Lifestyle | Kaiser Permanente

Dr. Sean Hashmi provides tips to reduce weight and lower the risk of heart disease and other chronic health conditions using his SELF Principle. The SELF Principle concept – Sleep, Exercise, Love, Food – incorporates evidence-based research and the daily practices of areas in the world known for the highest life expectancy and lowest rates […]