Yoga for Stress, Depression & Anxiety | Swami Ramdev

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10 Easy Self Care Tips for Depression

Are you currently looking for some easy self-care strategies or cure for your depression? Journaling, meditation, going for long walks, physical activities, gardening, reading, bibliotherapy, yoga, massage therapy can be some easy and effective ways to help cure depression. We’re also partnered with BetterHelp, where you could get online counseling at an affordable rate. You […]

Hear the Holy Spirit – A Course in Miracles Meditation – David Hoffmeister ACIM

http://www.acim-mexico.info A Course in Miracles – David Hoffmeister leads us into a gentle meditation, reminding us that all we need to do is to hear the Holy Spirit, and follow His guidance. “Let present trust lead the way…your heart will nudge you in the right direction.” This recording of David Hoffmeister took place in Ajijic, […]

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