How to Help Someone with Depression – What Actually Helped Me!

Depression is hard enough on the person suffering but also puts those who love them in a state of worry and suffering too. When helping someone with depression, there are a lot of things that don’t help than things that do. In this video I outline a very simple concept from my own experience I would like you to think about but also a few things that made an incredible difference when I was depressed.
Just by clicking this video means you are a loving and caring person looking to help someone you love.

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Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of awesome people and Iโ€™m so happy to welcome you!
Caption author (English)
Jocelyn Marรญn
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